- Currently, the typical American diet is low in fruits, vegetables, and whole grains, and high in saturated fat, salt, and sugar. As a result, more Americans than ever are overweight, obese, and at increased risk for chronic diseases such as heart disease, high blood pressure, diabetes, and certain cancers. (Source U.S. Food & Drug Administration)
Provided by Carrie Weatherholt RD LD
Jefferson County Health Department
Wednesday, August 6, 2008
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