- Today millions of adult Americans are overweight or obese. If you are overweight or obese, carrying this extra weight puts you at risk for developing many diseases, especially heart disease, stroke, diabetes, and cancer. Lowering your weight helps to prevent and control these diseases. (Source www.smallsteps.gov)
provided by Carrie Weatherholt, RD, LD
Jefferson County Health Department
Tuesday, August 12, 2008
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