Join us for the November Program: Coping with Holiday Stress. Attendees will find out how to beat the flu, stay active and get a handle on the stress of the holidays. This event will take place on November 18, Tuesday. It will be located at Jefferson Memorial Hospital Conference Room "A" from 6pm-7:30pm. Refreshments will be provided. To RSVP please call 636.933.1401 or email getfitfestus@gmail.com. Click here to download the flyer
ATTENTION WALKERS:
Due to the time time change and the weather we will be suspending the walking groups that meet on monday and tuesday evenings. As we do encourage regular physical activity dont let this interupt your exercise schedule, keep at it. The groups will resume in mid march at the time change.
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