Building a Healthy and Active Community One Step at a Time

Loading...

Sunday, November 14, 2010

Beat the Holiday Bulge Cooking Demo's !

Monday November 15th at 6pm - 7pm.
Join us on  for healthy cooking demo at Immanuel Lutheren Family Life Center, 221 Brierton Ln in festus.  $5 for Beat the Holiday Bulge Participants and $7 for non participants.  Carrie Weatherholt, RD/LD from Jefferson County Health Department will show you how to prepare Minestrone and Zucchini Linguine with Walnuts!


Wednesday, November 17th at 12:00noon to 12:30pm Also, come to Jefferson Regional Medical Center for another cooking demo by Dawn Nelms, RD/LDlocated in conference room C.  Enjoy and
quick and easy to prepare lunch. NO COST FOR THIS EVENT.  
RSVP to Andy Held at (636) 933-1603 or aheld@jhsmo.com

0 comments: